Archive for Health

What Is Dental Bonding

What Is Dental Bonding

When you have a broken, chipped, or stained tooth, then worry no more! There is a procedure that would help you make your broken, chipped or stained tooth look like a new tooth again without worrying how much you’ll spend. It’s called dental bonding, and many people with problems such as yours now have the most amazing smiles after they went through it. Dental bonding is a cosmetic dentistry procedure wherein a composite material which, is tooth-colored, is applied to the damaged tooth, which is then formed into the proper shape, hardened, and lastly, polished. It is so called Dental Bonding because the used materials are bonded to the tooth. Dental bonding is excellent for small cosmetic dentistry work, like fixing chipped or broken tooth, or stained tooth since the material used is tooth-colored, and thus less obvious than silver fillings.
What Does Dental Bonding Involve?
First, phosphoric acid will be gently applied to the surface of the damaged tooth, which will eventually roughen the surface to assist the bonding material to stay in the right place. After applying phosphoric acid, the bonding material will then be applied on the damaged tooth surface, formed into the proper shape. The bonding material will then be hardened and set with the use of a special light. Lastly, the composite material is polished for a smooth finish.
Pros and Cons of Dental Bonding
Just like all of the procedures and methods, Dental bonding also has its advantages and disadvantages. For one, let’s talk about the costs. Compared to other dental procedure that does the same thing, Dental bonding is relatively less expensive. The average cost per tooth with Dental bonding ranges from $300 to $600. Also, the procedure is quite speedy. Dental bonding only requires one session. The entire dental bonding procedure per tooth can be done in only 30 to 60 minutes. The quick turnaround completion of dental bonding can be had with great ease. Compared to crowns and veneers, dental bonding is less painful, since it doesn’t focus much on enamel removal. The procedure doesn’t even require anaesthesia, except if the procedure’s goal is to fill a decayed tooth.
On the other hand, there are downsides to dental bonding that you must know ahead. For one, the bonding material can become stained. Unlike the expensive crowns and veneers, the dental bonding material is prone to discoloration over time. Some of the causes of dental material discoloration are cigarette smoke, coffee, red wine and tea; so it is advised to avoid them for 24 to 48 hours after the dental bonding procedure. Understandably, materials used in dental bonding aren’t as durable and long-lasting compared to the expensive crown and veneer procedures. The dental material can easily break if not taken care of properly.
When Dental Bonding is a Good Choice
If a dental problem such as broken or chipped tooth, gap between your teeth or stained tooth is just a small issue to you, then dental bonding may be the right choice. Dental bonding can also be performed to reshape or recontour teeth, and can be used as white filling for small cavities. However, if you have large cavities and want to have white set of teeth, then the veneers and bleaching procedure must be done.
Maintenance of Dental Bonding
Since dental bonding material is prone to braking or staining compared to crown on veneer procedures, it is very important to take good care of the tooth or teeth after the procedure. One must follow the dentists’ tips that would help keep the teeth and overall oral health condition in good state. For one, Avoid or minimize intake of coffee, tea, or red wine because it can cause discoloration of the dental material used. Smokers should quit as well because smoking can also cause discoloration and can cause gum diseases, and even oral cancer. Avoid biting nails and chewing hard objects or food to avoid breakage of the dental bonding material. Most importantly, call or visit your dentist when you notice something unusual when you eat, or when biting.

Bistort herb herbal medicinal

Bistort herb herbal medicinal

KWD: 10/403 = 2.48%

Bistort herb herbal medicinal

Bistort (Polygonum bistorta) herb herbal medicine comes from the Polygonaceae family. The name comes from Latin word ‘bis’ which means ‘twice’ and torta ‘twisted’. It is derived from its twisted, creeping nature. There are about 40 varieties of Polygonum which contain medicinal properties such as knotgrass, smartweed and buckwheat. Bistort is also known as adderwort, drgaonwort, easter giant, patience dock, red legs and others. This herb is often found in parts of Northern Europe, Northern England, Southern Scotland, Siberia, Japan and Western Asia to the Himalayas.

Bistort herb herbal medicinal often utilizes the rootstock and leaves. These parts contain gallic acid, gum, starch and tannic acid. Bistort herb herbal medicinal does the following actions to the body:

o Alterative which pertains to the ability of bistort herb herbal medicinal to alter unhealthy conditions of the body and restore it to normal functions most of the times through improvement of nutrition.
o Astringent is a bistort herb herbal medicinal property that serves as binding agent that contracts organic tissue and reducing secretions or discharges of mucous and fluid from the body.
o Diuretic refers to the bistort herb herbal medicinal ability to act as agent that increases urine volume and flow. As a result, cleansing the urinary tract.
o Styptic is bistort herb herbal medicinal property that contacts tissues especially hemostatic agent that stops bleeding by contracting blood vessels.

Bistort herb herbal medicinal is used to treat the following bodily conditions:

§ Cholera
§ Measles
§ Bleedings both internal and external
§ Lung hemorrhages
§ Nose bleeds
§ Stomach hemorrhages
§ Bowel complains
§ Diarrhea especially in cases where there is blood in stools
§ Dysentery
§ Incontinence
§ Infectious diseases
§ Jaundice
§ Diabetes
§ Intermittent fever
§ Mucous discharges especially from ears, nose, vagina and urethra
§ Bruises
§ Loose teeth
§ Nasal polyps
§ Stops bleeding in cuts and wounds
§ Worms in children
Leaves and roots of bistort herb herbal medicine are used as gargle for the following conditions:

* Gum problems
* Hardening spongy gums
* Looseness of teeth
* Sore mouth
* Sore throat
* Stomatitis

Bistort herb herbal medicinal can be used as external wash for:

Ø Bites from poisonous creatures
Ø To discharge ulcers
Ø Hemorrhages
Ø Running sores

Other uses for bistort aside from herbal medicine include leather tanning. Bistort herb herbal medicinal comes in the following formulations: dried and extracts.

Handling The Usual Oral Health Issues

Handling The Usual Oral Health Issues

We all know that to have healthy teeth and gums, one should brush and floss daily, eat healthy foods, and visit the dentist regularly. But sometimes these aren’t enough. Many people are bothered with oral health problem such as cavities, bad breath, receding gums, mouth sores, and erosion which in effect take away their confidence to smile. These oral health problems occur whenever we do not properly take care of our oral health. There are also many ways to prevent this from happening, and the simplest thing for now is knowing – and doing – the right preventive measures against these dental problems.
Your diet and your oral hygiene are big factors in your oral health. Regular visits to the dentist could make a huge difference. But what if you were not able to prevent this from happening? What if you are suffering from it right at this very moment? This would only mean one thing. You are looking for the best treatment methods. Listed below are some of the common dental problems and how to treat them, and ideas on preventing these common troubles.
Bad breath. Halitosis or bad breath is treated based on what caused it. Brushing and flossing is important because it protects your mouth from bacteria that cause the foul smell. Even if your dentist assures you that you have healthy teeth and gums, you should dig a little deeper as it can be a symptom of a different problem. Bronchitis, sinusitis, respiratory infections, diabetes, problem with the liver or kidneys, and gastro intestinal disturbance like GERD, are examples of illnesses that could be indicated by bad breath. Other possible culprits are too much garlic and onion, smoking, and certain types of medication.
Tooth decay and tooth erosion. Brushing your teeth at least two times a day and using a dental floss once a day with regular visits to the dentist can stave off tooth decay and erosion. There are also protective plastic sealants that reduce one’s risk of having cavities. Avoid developing plaque and erosion by reducing your snacking and having a healthy diet. Studies show that acidic food and drinks cause the enamel to wear off so stay away from sodas, sports drinks, citrus fruits and juices, tomatoes and pickles. Also, if you have bulimia or experience acid refluxes, go see a doctor for treatment since gastric acid is one of the causes of teeth erosion.
Receding gums. Periodontal or gum problems have serious consequences. Gingivitis in its early stage causes the gums to swell and redden and also more prone to bleeding. In severe cases of periodontitis, the gums and bones supporting the teeth are damaged which eventually leads to losing one’s choppers. It is recommended that you practice brushing and flossing every day and go to the dentist regularly. Dental experts suggest using a toothbrush with soft bristles and wearing a night guards since gum recession can be caused by hard-bristled toothbrushes, clenching, grinding, contact of gums with dirty objects, and malposition of teeth.
Mouth Sores. The common sores that we get are canker sores and cold sores. Canker sores are found inside the mouth while cold ones are outside and usually appear on the edge of the lips. they are painful and unpleasant but fortunately treatable with over-the-counter drugs and antimicrobial mouth washes and topical anaesthetics to temporarily relieve cold sores.
No matter what mouth problems you are experiencing, there will always be treatment methods available. The bottom line is that it can be prevented. All it takes is discipline to visit the dentists regularly, good diet and knowledge about oral health.

Personal Dental Care: Why You Need To Visit The Dentist

Personal Dental Care: Why You Need To Visit The Dentist

If you think that brushing and flossing alone is
enough to keep your teeth and mouth clean and healthy,
think again. If you think that you can manage to have
a clean and healthy mouth without the help of a
dentist, then what are dentists here for?

Dentists play a big part in managing the personal
dental care of individuals. Dentists check your teeth
and mouth for signs of cavities and gum disease.

They will also help you maintain extra clean teeth and
they will also teach you the proper ways of brushing
and flossing. They can even demonstrate it to you so
that you can really see how it is done.

Be Careful Of What You Eat And Drink Dentists would
also give you important advices related to teeth and
mouth care. Perhaps one of the most common advices
that dentists give their patients is to be careful
with what they eat and drink.

Eating and drinking sugary stuffs such as candies,
cakes and soda can attract a lot of plaque to stick to
your teeth. If you want to have healthy teeth, do try
to eat more fruits and vegetables and drink more water
than soda.

More Than Sprays And Breath Mints The world is full of
instant solutions and shortcuts and dental care is not
exempted from the variety of instant solutions.

A lot of breath mints and breath fresheners are
available in the market today, offering instant fresh
breath to individuals who are perhaps too busy to
spend at least three minutes to brush their teeth.

If you are one of the many people who are seeking the
aid of breath mints and breath sprays to give you
fresh breath, you might want to change your approach
to personal dental care because it will just do you
more harm than good.

Aside from the fact that breath mints and breath
sprays can’t really rid your teeth and mouth of minute
pieces of food debris, they are also not good for long
term use.

The truth is, breath mints and breath freshener sprays
are only good at masking mouth odors.

Sure, they can give you instant fresh breath that can
probably last for a few hours, but when you look at
your mouth through a microscope, you will really be
disgusted and appalled by all the bacteria and food
debris that can be found in your mouth and in between
your teeth.

Brushing:

Simplest Yet Most Essential Brushing one’s teeth may
seem to be the simplest and most basic part of
personal dental care but it is one of the most needed
things to do to achieve clean and healthy teeth.

You see, in order for you to prevent cavities, you
need to brush off the plaque stuck in your teeth
brought about by the food and beverages that you ate
and drank.

Brushing regularly can also save you a lot of unwanted
trips to the dentist. Remember, breath mints and
breath freshener sprays won’t help in getting rid of
the bacteria that causes plaque to build up in your
teeth.

If you want to have a nice set of teeth without having
to undergo awful toothaches and bad breath, take the
extra mile to spend time for your personal dental care
routine.

Why You Need To Visit The Dentist

Why You Need To Visit The Dentist

If you think that brushing and flossing alone is
enough to keep your teeth and mouth clean and healthy,
think again. If you think that you can manage to have
a clean and healthy mouth without the help of a
dentist, then what are dentists here for?

Dentists play a big part in managing the personal
dental care of individuals. Dentists check your teeth
and mouth for signs of cavities and gum disease.

They will also help you maintain extra clean teeth and
they will also teach you the proper ways of brushing
and flossing. They can even demonstrate it to you so
that you can really see how it is done.

Be Careful Of What You Eat And Drink Dentists would
also give you important advices related to teeth and
mouth care. Perhaps one of the most common advices
that dentists give their patients is to be careful
with what they eat and drink.

Eating and drinking sugary stuffs such as candies,
cakes and soda can attract a lot of plaque to stick to
your teeth. If you want to have healthy teeth, do try
to eat more fruits and vegetables and drink more water
than soda.

More Than Sprays And Breath Mints The world is full of
instant solutions and shortcuts and dental care is not
exempted from the variety of instant solutions.

A lot of breath mints and breath fresheners are
available in the market today, offering instant fresh
breath to individuals who are perhaps too busy to
spend at least three minutes to brush their teeth.

If you are one of the many people who are seeking the
aid of breath mints and breath sprays to give you
fresh breath, you might want to change your approach
to personal dental care because it will just do you
more harm than good.

Aside from the fact that breath mints and breath
sprays can’t really rid your teeth and mouth of minute
pieces of food debris, they are also not good for long
term use.

The truth is, breath mints and breath freshener sprays
are only good at masking mouth odors.

Sure, they can give you instant fresh breath that can
probably last for a few hours, but when you look at
your mouth through a microscope, you will really be
disgusted and appalled by all the bacteria and food
debris that can be found in your mouth and in between
your teeth.

Brushing:

Simplest Yet Most Essential Brushing one’s teeth may
seem to be the simplest and most basic part of
personal dental care but it is one of the most needed
things to do to achieve clean and healthy teeth.

You see, in order for you to prevent cavities, you
need to brush off the plaque stuck in your teeth
brought about by the food and beverages that you ate
and drank.

Brushing regularly can also save you a lot of unwanted
trips to the dentist. Remember, breath mints and
breath freshener sprays won’t help in getting rid of
the bacteria that causes plaque to build up in your
teeth.

If you want to have a nice set of teeth without having
to undergo awful toothaches and bad breath, take the
extra mile to spend time for your personal dental care
routine.

When your mouth spells dry

When your mouth spells dry

Have you ever experienced difficulties in tasting, chewing, swallowing, and speaking? Ever noticed your saliva seems thick, or there are sores or split skin at the corners of your mouth? Then you may be experiencing a condition called “xerostomia” or dry mouth.

The dental term “xerostomia” means dryness of the mouth due to a decreased function of the glands that produce saliva. Lack of saliva is a common problem that may seem little more bothering, but a dry mouth can affect both your enjoyment of food and the health of your teeth. That’s why it’s important not to ignore a dry mouth.

The average healthy adult produces about 3 pints of saliva a day. This secretion serves many purposes. It helps prevent tooth decay and washes away food and plaque from your teeth. Saliva also limits bacterial growth that can dissolve tooth enamel or lead to mouth infections. It also neutralizes damaging acids in your mouth. Saliva enhances your ability to taste your food and makes it easier to swallow. In addition, enzymes in saliva aid in digestion.

As you get older, your salivary glands may secrete less saliva. Thirst and your perception of thirst also may change. Thirst receptors in your brain become less responsive to your body’s need for fluids. But xerostomia is more often related to the medications taken by older adults rather than to the effects of aging.

A dry mouth is not a diagnosis in itself. It is a symptom of various causes which include medication, radiotherapy to the head or neck, mouth breathing, dehydration or certain diseases. There are more than four hundred of medications, including some over-the-counter drugs, that produce dry mouth as a side effect. Among the more likely types to cause problems are some of the drugs used to treat depression and anxiety, antihistamines, high blood pressure medications, anti-diarrhea, muscle relaxants, drugs for incontinence, and Parkinson’s disease medications. Some diseases affect the salivary glands that can also cause dry mouth such as Sjögren’s Syndrome, HIV/AIDS, diabetes, and Parkinson’s disease.

The salivary glands can be damaged if they are exposed to radiation during cancer treatment. Drugs used to treat cancer can make saliva thicker, causing the mouth to feel dry. Moreover, injury to the head or neck can damage the nerves that tell salivary glands to make saliva. However, there are still other effective treatments for dry mouth. Here are some practical recommendations:

· sip water or other sugar-free juices frequently
· keep fluids at bedside at night
· chew sugarless gum or candy
· avoid tobacco, alcohol and foods high in sugar
· adjust the air humidity in your home
· breathe through your nose, not through your mouth

To determine if you have dry mouth, visit your doctor or dentist. They will likely examine your mouth and review your medical history. Sometimes, you will need blood tests and imaging scans of your salivary glands to identify the cause. Dry mouth can result in oral discomfort and can have serious consequences. If you feel you have this symptom, please see your oral health professional. If your doctor believes medication to be the cause, your physician may adjust your dosage or switch you to another medication that doesn’t cause a dry mouth and prescribe you other medications to stimulate saliva production. Dry mouth can happen to everyone, and as it is like any disease or disorder, it is always advisable to visit your physician if you are experiencing some of its symptoms. Again, early detection and prevention is always the best and effective treatment.

Short Term Side Effects of Atkins Diet

Short Term Side Effects of Atkins Diet

Probably you’ve heard and read about Atkins diet, unless you’ve been living on Mars. You probably have tried it yourself, or you have a friend who has been following the Atkins plan for years. Well, the Atkins diet at first glance really sounds too good to be true. It promises people to lose weight significantly and maintain a better health.

Although compelling and promising as it may seem, several researches have noted certain side effects of Atkins diet. Some of these side effects of Atkins diet are good, but there are others that are naturally unpleasant. It is also worthy to note that some side effects of Atkins diet are short term, but mostly occur long term.

To begin, many studies have revealed that because of the Atkins’ emphasis on the state of ketosis, which occurs whenever the body lacks sufficient amount of carbohydrates, there’s a great possibility that those who use the diet may develop bad breath. Bad breath, as you may know, is a very disgusting and embarrassing condition, and it is produced when the fats in the body are burned resulting to the production of substances known as ketones. These substances are actually lost in urine and come out through the breath, so it’s no wonder that one of the unfavorable side effects of Atkins diet is bad breath.

Constipation may also result from the use of Atkins diet. This is but one of the short term side effects of Atkins diet, and it occurs basically as a consequence of avoiding foods that are high in fiber such as vegetables, bean, fruits, brown rice, whole wheat pasta, jacket potatoes and whole grain breakfast. Without these high fiber foods, constipation has a chance to occur for the reason that the bacteria in the large bowel need fiber to assist in bulking up movements. So to avoid this one of the notable side effects of Atkins diet, it is best to eat your full allowance of veggies and salad. You can even take a fiber supplement and drink plenty of water. Note that a probiotic supplement can help you maintain a healthy digestion while doing the Atkins diet.

The other short term side effects of Atkins diet may include insomnia, tiredness, dizziness, nausea, and weakness. Cramps may also occur as when your weight loss starts to work, you lose fluid and minerals in your body which in turn can cause leg cramps. Also, some people who have tried the diet have said that one of the most unfavorable side effects of Atkins diet is symptoms of withdrawal. These symptoms occur because people before their entrance to Atkins are addicted to wheat, sugar, caffeine and foods that change the blood sugar level quickly and easily. These withdrawal symptoms disappear within three days, but if severe side effects of Atkins diet occur, it is best to totally withdraw from the diet. It is best to note that if more serious side effects of Atkins diet occur, the plan is obviously not suitable for you.

Abscessed Teeth

Abscessed Teeth

An abscess in the tooth refers to an infection that was caused by a pocket of pus residing in the tissue around the tooth. Abscesses are very serious conditions, and can lead to serious matters if they aren’t treated immediately. When the pulp of a tooth dies due to damage or decay, bacteria will begin to grow from the dead tissue that is left. This bacteria will eventually spread from the root of the dead tooth into the tissue that is below and create a pocket of pus – the abscess.

Gum disease is also a cause for a tooth becoming abscessed. Gum diseases causes the gums to pull back and away from teeth, leaving pockets behind. When one of the pockets becomes blocked, the bacteria can grow and spread, or get backed up. When this happens, an abscess will start to form under the surface of the gums and become apparent will swelling as it gets bigger and spreads.

Once the infection has started to spread, your jawbone may start to dissolve as it makes room for the swelling in the area that has been infected. Once the bone starts to dissolve, the pressure will be greatly reduced, although the infection will still be there. Even though you will get relief, the infection will get worse – and the pain will always come back. Once more of the bone has been dissolved, there will be nothing left to support the tooth, meaning that it will become loose and end up needing to be extracted.

The symptoms of an abscessed tooth are easy to see, as they include severe pain in the affected area, red or swollen gums, a bad taste in your mouth, swelling around the area or the jaw, and possibly a high fever. Pain is excruciating with an abscess, normally affecting the area in a bad way. No matter what you do, the pain seems to intensify.

Abscesses mostly occur with back teeth, although they can happen in the front as well. Once your tooth has become abscessed, your dentist won’t immediately pull it. If a tooth that has abscessed is extracted once the infection is still present, it can quickly spread. Your dentist will instead prescribe you some antibiotics that can help to destroy the bacteria.

The dentist can also perform a root canal, in an attempt to remove dead or decayed tissue. Last but not least, he can also drill a hole in the tooth to give the infection a chance to drain and try to remove any dead pulp. The most common treatment with an abscess is to use antibiotics to kill the infection, then get the tooth removed. You should never let it get that bad – as an abscess is something that can destroy your jawbone.

How To Practice Meditation

How To Practice Meditation

Meditation is the most important practice for calming the mind. A calm mind can lead to a healthy, happy and successful life. It can cure diseases and speed up healing processes. We describe the simple technique below called prana-dharana. Prana in Sanskrit stands for the air that we breathe. It is the most basic act of life which starts from birth and goes on till death. But generally, we are not aware of the breath till our attention is drawn close to it. Dharana means its awareness. Prana-dharana means applying the mind to the flow of air when we breathe. The method is as described below:

Sit in a posture suitable for meditation. The common postures are Siddhasana, Padmasana and Swastikasana. But if you cannot do this, just sit cross-legged. Your back should be straight and eyes closed. Your knees should be placed well on the ground. Do not stoop your shoulders back. The whole body should be relaxed and the whole frame steady without exerting any pull or pressure on the thighs, feet, knees, spine or neck. There should be no stretch on tension along the abdominal wall. Let the abdominal wall sway gently back and forth very smoothly and effortlessly with each respiration. Facial muscles should be relaxed and mouth closed with a small gap between the two jaws such that the upper and lower teeth do not exert pressure on each other. Your tongue should touch the palate with tip touching the back of the upper front teeth. Ensure that the lips, tongue or the lower jaws do not move. Your eyeballs and eyelids should be steady and the muscles of the forehead relaxed.

Your entire posture should be comfortable, steady and relaxed. You should not feel strain on any part of the body. Now start developing the awareness of breathing. The flow of air should be uniform, slow and smooth. Do not make any effort or exercise any control. Never hold breath. Do not utter any word or see any image. This will calm your mind and help you achieve peace.

Yes, Your Dog Will Be Happier If You Use These Dog Grooming Tips

Yes, Your Dog Will Be Happier If You Use These Dog Grooming Tips

Most dogs handle their own grooming needs. But, you can offer a helping hand as necessary. If you do this, you will have many benefits to it. For example, it helps the two of you to bond. And, it allows for you to catch diseases or other health problems that can affect your pet. Can’t get your dog to sit still long enough? Then, do a small portion of her each day. Eventually she will enjoy it and allow you to do it easily.

Dogs use licking, shaking and scratching to stay clean. If you brush them, you can help the fur to stay clean and unmated. Some dogs that have longer hair will require this attention daily. Others who have shorter hair can be brushed just once a week. Most dogs will enjoy the brushing. Others will not right off the bat. In order to help this process, use the brush in a small amount while talking soothingly to her. Afterwards, give her a treat for being good. Add a little more time on each time.

Dark specs on the skin can be fleas. In order to check for these types of problems, run your hands down here coat as you brush her. If you see quite a bit of black flecks, which are flea dropping, then you need to seek help for your animal right away. You may also notice rice like debris near her tail. These are a sign that the dog has worms. Again, you need to take your pet to the vet in this case as they will need treatment.

Just like you, your pet needs her teeth brushed daily. You can do this using a child sized toothbrush or just a finger toothbrush that is designed for your pet. The paste that you use should be one designed for dogs only. Your toothpaste can seriously make your dog ill. To help keep dog’s teeth in tip top shape, give them rawhide chews to gnaw on. This helps keep teeth as well as gums healthy.

You’ll need to do other types of grooming as well, but not as frequently. You should check ears and nails weekly or monthly. Look into your dog’s ears. If you see small, black/brown specks, this can be ear mites. For nails, walks that are given on sidewalks as well as in the driveway can help to wear them down. Make sure, though, that the nails are not too long. You can learn from your vet the proper way to trim them to help the dog to stay healthy and to walk correctly. You should not trim them without getting some training though.

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