Your Tongue’s Dirty Little Secret–Bad Breath

Your Tongue’s Dirty Little Secret–Bad Breath

While you may know that the bacteria in your mouth is the cause of 90 percent of bad breath, you may not realize the majority of smell-generating bacteria are sitting on the back of your tongue.

What’s more, the majority of the over 60 million people diagnosed with oral malodor are not aware of the single best method to improve their breath–the simple act of scraping the tongue.

Tongue cleaning has been practiced for centuries and recent literature has shown it leads to a healthy oral environment. Clinical research has created a renewed interest in tongue cleaning, since evidence has shown that infection-causing bacteria-the primary cause of bad breath-increased tenfold after a week of not cleaning the tongue.

A recent scientific study on the effectiveness of scraping the tongue found that scraping it twice daily for seven days had a significant effect on the levels of bacteria in the mouth and also decreased bad breath.

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The subjects in the study added tongue scraping as part of their normal daily oral care routine of brushing their teeth and using a mouth rinse.

“Since most people brush their teeth and use a mouth rinse, it is clear the missing link for truly clean breath is scraping your tongue,” explained Kristy Menage Bernie, Registered Dental Hygienist. “Some people mistakenly believe that brushing your tongue will have the same effect as scraping but the reality is to have a clean mouth and fresh breath, you need to brush, floss, scrape and rinse, in that order, and make sure you use a well-designed tongue scraper that is safe and effective, such as the one available from BreathRx.”

Successfully Whiten Your Teeth With These Proven Tips

Successfully Whiten Your Teeth With These Proven Tips

These days more and more people want to have white teeth; and why not? With high definition cameras and the popularity of social networking, you are exposed more than ever. This article will provide some sensible information about teeth whitening. There is a lot that you can do to make a difference.

To avoid unnecessary pain, people with sensitive teeth should consult a dental professional to find the best possible whitening product. Since most take home teeth whitening products are not made for sensitive teeth, it is important that you consult a professional before applying an irritant to your own sensitive teeth. They can direct you to the most effective and pain-free whitening solution.

A natural way that has been proven to help whiten teeth is to use a mixture of half baking soda and half salt. You can apply it to your toothbrush and brush your teeth the way you would if you were using regular toothpaste. Make sure you do not swallow.

A great at home tooth whitening solution is using dried bay leaves and orange peels that have been dried. Simply grind these ingredients together and add some water on your toothbrush. This can not only help whiten your teeth but it also can prevent dental diseases that can happen over time.

If you have sensitive teeth, but still want to do some whitening, there are many toothpastes available for sensitive teeth that offer some whitening abilities as well. If you aren’t getting the results you want, try using a toothpaste made just for sensitive teeth for a couple of weeks before using any whitening products to desensitize your teeth so you can then use the bleaching product with ease.

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If using hydrogen peroxide as a teeth whitening agent, you must remember to keep it in your mouth for a significant amount of time. Make sure not to swallow the peroxide, as this will cause you to vomit. You need to do this at least one to two times a week.

Do not use mouthwash. Mouthwash has chemicals in it that can discolor your teeth. These chemicals enter your body through tissue that is located under your tongue, and they affect the color of your smile. Simply staying away from mouthwash is one of the easiest ways to whiten your teeth and improve your smile.

If you feel as though your teeth are well beyond using products like whitening toothpastes, whitening strips, and various other at home treatments, you may consider making an appointment with your dental hygienist to discuss more intense teeth whitening methods done at the dentist’s office.

One of the best ways to whiten your teeth is by making some healthy lifestyle changes. If you smoke, kick the habit immediately. Eliminate coffee, tea and red wine from your diet or limit yourself to one cup or glass a day, making sure to brush your teeth immediately afterwards. Drink a lot of water and low-fat or skim milk. Eat nutritious foods and limit your sugar intake. Practice healthy oral hygiene. Brush your teeth after every meal and floss at least once a day. Use mouthwash. Finally, visit your dentist every six months for checkups and cleanings.

In conclusion, you want to look your best at all times and having yellow stained teeth has a major negative effect on your appearance. Take the time to try out this outstanding advice on how to keep your teeth looking great. You can achieve remarkable results.

Remove Your Teeth Stains And Discoloration With These Tips (2)

Remove Your Teeth Stains And Discoloration With These Tips

Did you know that you can actually damage your teeth permanently if you use the wrong teeth whitening methods? This should be scary news if you have not gotten expert advice previously and are currently whitening your teeth. Read the advice in this article to ensure that you are using the correct methods.

The best way to whiten teeth is to prevent their discoloration in the first place. Flossing is a helpful technique in getting rid of plaque, which causes teeth to lose their color. Floss after any meal or snack you eat. If you can, take floss with you to restaurants. Be especially sure to floss before bed, as plaque forming bacteria will cause teeth to lose their white color while you are sleeping.

Do not drink water that has fluoride added to it. Fluoride has been identified as one of the things that can cause your teeth to turn yellow. Simply staying away from this chemical will lead to a whiter smile, and it may also benefit your health. Some countries will not allow fluoride in drinking water because it has been linked to a variety of diseases.

Make sure you are cutting back on things like soda, cigarettes, wine, etc. that cause discoloration in your teeth. It is amazing how effective this can be as you employ other teeth whitening strategies. Not only will this strategy help whiten your teeth, but it will be very effective in keeping them white.

If you don’t have time to do a thorough flossing and brushing after eating, at least rinse your mouth with water. This will prevent foods from lingering in your mouth and causing stains. This rule not only applies to full meals, but also applies to everything you eat including snacks.

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Using a home whitening remedy may not be the best idea when trying to whiten your teeth. If you are thinking about using home products, such as lemon, ash, or baking soda, you may want to reconsider. Using these home remedies can damage your teeth in the long run.

Pay close attention to the state of your mouth when using at-home teeth whitening products. For some people these treatments can cause temporary, mild tooth sensitivity. If you are using a product with a tray that does not fit your mouth well this can irritate your gums. Discontinue the treatments if you experience discomfort or pain.

To get professional teeth whitening done at an affordable price, look for a dental school or dental hygiene training program in your area and let a student dentist or hygienist do the job. Costs at dental schools are much, much less than at a professional dental office and while the work is carried out by a student, there is always a licensed dentist on-hand supervising all work done by the students.

In conclusion, it is important to make sure that you are whitening your teeth using the correct methods because otherwise you may cause irreversible damage. As promised at the beginning of the article, you have been provided with some of the best information available to ensure that you obtain bright and white teeth in a safe manner.

Whiten And Brighten Your Smile With These Easy Tips (3)

Whiten And Brighten Your Smile With These Easy Tips

You have been searching for advice on teeth whitening and now, you need look no more. There can be a lot of confusion with the best techniques to use. This article will give you all of the tips you need to know when it comes to discovering the best ways to whiten your teeth.

When you are considering getting a brighter smile you shouldn’t overlook the most basic tools at your fingertips. By using a whitening toothpaste you may not make a huge difference in the color but it does help a good deal and it is an easy thing to add into your day to day life.

Drinking lots of water and reducing sugar intake can help your teeth become healthier, and therefore whiter. If you brush your teeth often and floss, as well as avoid things that stain teeth like cigarettes and coffee, you should have much whiter teeth. Use whitening strips if you want results quickly.

If you are a smoker, you are going to have a constant battle trying to keep your teeth white. If you are that worried about a white smile, you are going to need to quit or at least cut down in the amount that you are smoking. It will be a never ending battle if you continue to smoke heavily.

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Removing plaque is essential to whitening your teeth and the best method for ridding yourself of plaque is to use an electric toothbrush. Plaque creates a good surface for stains to build on. Electric toothbrushes are recommended by most dentists due to their ability to break up plaque and remove the stains that are associated with it.

Teeth whitening may seem like a very difficult task, but when you follow a few basic tips it can be very simple. One of the most important things to do when it comes to improving your tooth color is to avoid things that will make it worse, such as the things found in this article.

A great at home tooth whitening solution is using dried bay leaves and orange peels that have been dried. Simply grind these ingredients together and add some water on your toothbrush. This can not only help whiten your teeth but it also can prevent dental diseases that can happen over time.

Don’t drink water with added fluoride and avoid toothpaste with it. It has been reported that fluoride can stain or discolor your teeth. Once teeth are stained, it’s hard to get them back to their natural color. Many countries have recently banned fluoride because it has been reported to cause disease.

Drinking through a straw is going to help you keep your teeth looking whiter longer. It will reduce the time that the drink has to settle on your teeth and cause stains. The straw will carry the drink past your teeth and closer to your throat keeping it from getting to your teeth.

To wrap it up, this article provided some of the most important information available in regards to teeth whitening. Give these suggestions a try and you run a good chance of being happy with the results. Hopefully, you find that everything recommended, works for you and your teeth!

Costmetic Dentistry and Other

Costmetic Dentistry and Other

Dentistry is the widely used “practical application of knowledge of dental science (the science of placement, arrangement, function of teeth and their supporting bones and soft tissues) to human beings.” I’m sure you can see why in most countries, many years of training are required in university in order to become an actual dentist. A dentist is what we call a professional practitioner of dentistry. This “Dentist” has normally studied between 4-8 years at university and will normally also have alot of practical experience with working on actual patients, often times accompianed by a more experienced dentist.

There is nine different specialties that are branched out from dentistry which all require initial education after the initial dental school. These are:

Dental Public Health – Which is the study of dental epidemiology and social health policies
Endodontics – Which is root canal therapy
Oral and Maxillofacial Pathology – Which is the study, diagnosis, and often the treatment of oral and maxillofacial related diseases
Oral and Maxillofacial Radiology – Which is the study and radiologic interpretation of oral and maxillofacial diseases
Oral and Maxillofacial Surgery – Which is the extractions and facial surgery
Orthodontics – Which is straightening of teeth
Pedodontics – Which is pediatric dentistry for children
Periodontics – Which is treatment of gum disease
Prosthodontics – Which is the replacement of missing facial anatomy by prostheses such as dentures, bridges and implants

Often times visiting the Dentis is an un-nerving situation. Rest assured that if you are going to a qualified dentist, they have all of the training that is required to perform what it is that you require. If you are still un-easy or having a problem choosing a dentist in your area, you might want to talk those around you and find out who has had good and bad experiences and where.

You Can Have Whiter Teeth By Trying These Methods!

You Can Have Whiter Teeth By Trying These Methods!

Many people have yellow, discolored teeth that they are ashamed of, yet they are afraid to do anything about it. If you’re one of these people, you shouldn’t be afraid to try it. It can be extremely liberating to have a smile that isn’t embarrassing. This article contains many easy tips to help you gain that great smile you’ve always wanted.

To avoid unnecessary pain, people with sensitive teeth should consult a dental professional to find the best possible whitening product. Since most take home teeth whitening products are not made for sensitive teeth, it is important that you consult a professional before applying an irritant to your own sensitive teeth. They can direct you to the most effective and pain-free whitening solution.

Approximately half of all patients who try some sort of whitening treatment, especially those at home, will experience some level of tooth sensitivity as a result. If this happens to you, try lowering the concentration of the product that you are using, and see if that corrects the problem.

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Once you go through the teeth whitening treatment, you are going to want to avoid drinking things or eating foods that are known to stain teeth. Newly whitened teeth are prone to absorbing the staining agents that are in these things and you may find yourself worse off than before you treated your teeth.

If you’re looking for a cheap way to whiten your teeth, try baking soda. Baking soda is an active ingredient in many whitening toothpastes, and has been used as a natural tooth whitener for centuries. Just mix the baking soda with salt and brush it onto your teeth. Let it sit for several minutes, then rinse it off thoroughly.

If you are looking for an easy way to get a whiter, brighter smile, then you should try using teeth whitening strips. These strips are a convenient way to get your smile looking great because they are so easy to use. These strips contain peroxide, which help to clean the outside of your teeth.

Do not drink water that has fluoride added to it. Fluoride has been identified as one of the things that can cause your teeth to turn yellow. Simply staying away from this chemical will lead to a whiter smile, and it may also benefit your health. Some countries will not allow fluoride in drinking water because it has been linked to a variety of diseases.

Floss daily. Flossing daily will help you keep up with other proper dental hygiene habits. Flossing and brushing are imperative to having clean, white teeth. Carry a spare toothbrush and floss with you in your glove box, bag, or purse so that you can brush if you are going to be away from your house.

People seem to have a negative attitude about teeth whitening, that it is artificial and unnatural, or that it is painful and time consuming. But if you follow these proven tips and methods in this article, you’ll see that it’s not that difficult and can give you a gorgeous smile with less time and effort than you think.

Diseases That Can Cause Foul Breath

Diseases That Can Cause Foul Breath

Poor oral hygiene and diet are often the culprits when it comes to bad breath. However in some cases, bad breath may be caused than something more than this. For some people a change of diet and better oral hygiene may not solve the problem of emitting foul odors in the mouth. The reason behind this could be that the bad breath is caused by something greater. There are often diseases which are known to cause this.
Small Bowel Obstruction. This illness indicates a blockage in the abdominal area, causing the digestive process to become abnormal. The blockage may be located anywhere in the abdomen and can be accompanied by different symptoms. Vomiting is one symptom which can accompany this illness. The prolonged vomiting may leave an odor similar to feces in the mouth. This of course leads to bad breath.
Sinusitis. Many people experience sinusitis which is an inflammation of the sinuses due to an infection. Most times an infection can clear up in as little as a few days. However in more severe cases, the infection can last anywhere from a few weeks to months. Excessive amounts of mucous can be produced causing it to drip down towards the throat (postnasal drip). When prolonged this may cause bad breath due to the sinus drainage.
Kidney Failure. When the kidneys are not able to function properly it is not able to clean out the system properly. A buildup of waste in the blood takes place and these could be eliminated by the body in various ways. One of which includes odors through the mouth. Patients suffering from kidney failure often have ammonia-like smelling breath which can be offensive. In other times, the odor emitted may smell like urine or have a fishy scent to it.
Liver Dysfunction. This occurs when the liver organ is no longer able to carry out its functions. The liver is responsible for breaking down fat in the body as well as detoxifying it. Once it becomes impaired it is no longer able to do these properly and toxins in the body are not discarded properly. One manifestation of the toxins in the body is bad breath due to the increased amount of bacteria. People suffering from liver problems may have a sweet, fecal like odor in their mouth.
Diabetes. Many sufferers of diabetes have a condition known as diabetic ketoacidosis. This is a complication which arises from the buildup of fat by-products in the body. When the body needs energy and there is no glucose the body burns the fat by-products. During the process a chemical known as ketone is released into the system. This chemical is emitted from the body through the urine and the mouth as well. As a result of this diabetics often have a metallic taste in their mouth accompanied by halitosis or bad breath.
Chronic Lung Infection. With the lungs connected to the mouth and nose, infections which take place in it may affect the smell of a person’s mouth. Those who suffer from chronic lung infections may have more than just mucus in their respiratory systems. They may also have abscesses in their lungs. The secretions and abscess odors may be emitted when the person breaths. As a result of these secretions and abscesses people with severe pulmonary infections often also have a severe case of bad breath.

Teeth Whitening Tips That Can Change Your Life! (3)

Teeth Whitening Tips That Can Change Your Life!

If you’ve heard bad things about teeth whitening, such as: it’s painful, or takes too much time and money, then you should throw away any misconceptions that you have. Because if you do it properly, whitening your teeth is easier and faster than you might think. This article will guide you through it with several simple tips and methods.

If you’re a pregnant or lactating mother, you should not undergo any teeth whitening procedure. It can have many negative effects on the baby. Before having your teeth whitened, you should consult with your dentist and let them know up front if you’re pregnant or lactating. They’ll be able to say for sure whether it’s a danger to the baby or not.

Do not start a home teeth whitening treatment without going to the dentist to have an exam done. You do not want to use any of these treatments if you have untreated cavities in your mouth. The same goes for gum disease. These things should be treated prior to any treatment.

Strawberries have excellent teeth whitening abilities. Just mash a few up and rub them on your teeth daily, just as you would a toothpaste. Leave the paste on for about five minutes, then rinse your mouth. The acidic properties of strawberries works to erase harmful plaque, bacteria, and yellow teeth.

Do not drink water that has fluoride added to it. Fluoride has been identified as one of the things that can cause your teeth to turn yellow. Simply staying away from this chemical will lead to a whiter smile, and it may also benefit your health. Some countries will not allow fluoride in drinking water because it has been linked to a variety of diseases.

Instead of using bleach to get your teeth whiter, you may want to consider using paint-on bleach. This product has the same concept as nail polish – use a brush to paint over unwanted teeth colors. After you paint it on, let it stay for about 5 minutes, then take it off!

Just as you don’t expect to have a perfect body after one day at the gym, you shouldn’t expect to have a great smile after just one attempt at whitening. It can take several treatments by either laser or whitening strips to get the smile and color that you are really looking for.

Don’t use products with fluoride in them such as drinking water or toothpaste. Fluoride is known to cause stains on your teeth and it should be avoided at all costs if you are trying to keep your teeth white. Check the labels on your toothpaste before you buy it to make sure it doesn’t have fluoride.

You’ll be amazed at how great you’ll feel about yourself after getting a gorgeous smile through teeth whitening. Not only will you get a huge boost in self confidence, you’ll be able to enjoy life without being held back by an embarrassing smile. Apply these tips to get a great set of clean, white teeth.

Follow These Tips For Teeth Whitening Made Easy (3)

Follow These Tips For Teeth Whitening Made Easy

If you have yellow teeth and would like to learn how to whiten them, but you don’t know where to begin, then this article is for you. It contains several useful tips and tricks that not only will answer your question, but ensure great results with little time and effort.

Do not drink water that has fluoride added to it. Fluoride has been identified as one of the things that can cause your teeth to turn yellow. Simply staying away from this chemical will lead to a whiter smile, and it may also benefit your health. Some countries will not allow fluoride in drinking water because it has been linked to a variety of diseases.

A great way to gradually whiten discolored teeth is by using a whitening toothpaste. Whitening toothpastes have proven very effective at whitening teeth. Using a quality whitening toothpaste is one of the cheapest ways to get your teeth white. There are many choices on the market for whitening toothpastes.

it is crucial that you wash your mouth out good after you are done brushing your teeth. By leaving even the smallest amount of toothpaste in your mouth, you are risking the chance of discoloration. After you are done brushing your teeth, swish the water around in your mouth for two minutes than spit.

If you want to whiten your teeth, use whitening strips. Whitening strips are very popular and are a simple and quick way to whiten your teeth. Simply stick the strips to your teeth. Let them stay there for several minutes, and then take them off. Repeat this for several days until you get the whitening you desire.

Make sure to contact your dentist before starting to use an over the counter tooth whitening treatment. No one wants to wait for whiter teeth, but discoloration could be a sign of a more serious issue. Take the time to let your doctor rule out any issues and then whiten away.

To get professional teeth whitening done at an affordable price, look for a dental school or dental hygiene training program in your area and let a student dentist or hygienist do the job. Costs at dental schools are much, much less than at a professional dental office and while the work is carried out by a student, there is always a licensed dentist on-hand supervising all work done by the students.

You need to use a toothpaste with a whitening agent, and baking soda is a great additive to look for as well. Any brand will do, but Arm & Hammer is one of the best toothpastes. It is also suggested that you brush twice or more a day in order to create a teeth whitening experience.

You’ll be amazed at how having white teeth can boost your self-confidence. It will make you more attractive, more socially-engaged, and free you from having to be embarrassed about your smile. Apply the tips in this article to achieve great results from teeth-whitening, and rediscover how to enjoy life with a smile you can be proud of.

Top Teeth Whitening Tips That Will Make You Smile Brighter! (3)

Top Teeth Whitening Tips That Will Make You Smile Brighter!

Teeth whitening can be fun, easy, and surprisingly effective. Many people who are embarrassed about their smile don’t do anything about it because they are skeptical about teeth whitening. But if you follow these tips in this article, you’ll be able to maximize your results in the quickest time possible.

A great at home tooth whitening solution is using dried bay leaves and orange peels that have been dried. Simply grind these ingredients together and add some water on your toothbrush. This can not only help whiten your teeth but it also can prevent dental diseases that can happen over time.

There are a variety of products that you can use to whiten your teeth that are available at your local convenience store, pharmacy, and super saving stores. White strips are very effective and can be used even with the busiest of schedules. Look for coupons online to make your purchase economical and effective in whitening your teeth.

If you are in need of a whiter, brighter smile, then you try rubbing wood ash on your teeth! Amazingly, wood ash contains content that will help to bleach your teeth. Additionally, wood ash is coarse to it helps to scrap off excess plaque on the surface of your teeth.

If you want to whiten your teeth but have a limited amount of money, look online for coupons or special offers for home whitening kits or search for local dentists that offer this service to new patients. If looking for a dentist in your area, you can also check on the internet, your local phone book or city newspaper, and bulletin-board postings in the lobby of your neighborhood supermarket. It is also wise to use caution when ordering products online, as many fraudulent companies try to lure unsuspecting customers to their website with “free” offers that could end up costing you a fortune.

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To help prevent your teeth from getting stained, try to stay away from foods and drinks that are known to stain your teeth. Avoid foods like blueberries and soy sauce. In moderation, these foods are okay, but try not to over do it. Drinks like tea and coffee will also cause stains on your teeth.

Don’t drink water with added fluoride and avoid toothpaste with it. It has been reported that fluoride can stain or discolor your teeth. Once teeth are stained, it’s hard to get them back to their natural color. Many countries have recently banned fluoride because it has been reported to cause disease.

If you want whiter teeth and a better smile, try hydrogen peroxide! Hydrogen peroxide is the main active ingredient in most professional teeth whitening formulas, but you don’t have to pay that much! Plain hydrogen peroxide works just as well. Try it, and watch your smile brighten up significantly!

The people to experience the best results with teeth whitening are those that have a yellowish tint to their teeth. If your teeth are more of a brownish color, you will only see a slight difference. If your teeth are more of a gray color, you will see little to no effect from the whitening process.

Since teeth whitening is so quick and easy, there’s no reason you shouldn’t try it. Implement what you’ve just learned and get a flashy smile in a flash.

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