Smiling can feel wonderful, but it can also be very embarrassing if you have teeth that are yellow and stained. Everyone wants beautiful, white teeth, and the most cost-effective way to get that is by home tooth whitening. You can blame almost anything including tobacco, coffee, your diet, or you age. Stop Receding Gums. As long as you have a healthy mouth and have been to the dentist within the last year, you are a great candidate for using a home tooth-whitening product. If you have fillings or crowns, if your teeth are extremely sensitive to cold, or if your teeth are grayer then they are white, then you will definitely want to speak with your dentist first before trying anything, as bleaching the teeth could actually do more harm than good.
Strips or trays are usually the best at getting teeth as white as possible. These whiteners use a peroxide solution on the teeth to make them whiter. Many home tooth whitening kits can make teeth up to five shades whiter than before. Most of these products require you to use them for at least thirty minutes a day for a week or longer. To find the best tooth whitening kit, look for something with a higher peroxide content and longer application times.
Many people do not like the fit of the trays or strips, so they choose not to buy them. A tray specially designed by your dentist is great, but disposable kinds are made to fit an average size mouth. Sometimes, these trays can leak solution or even cause your gums and teeth to become irritated. The whitening strips can be wrapped around your teeth, but may slip off or slide down and not be as effective as they could be if they fit better. Try not brushing your teeth for a half hour before you use any home tooth whiteners, as this will help cut back on any irritation you might get from using these products.
Some people opt to use paint on home tooth whitener because it allows you to target certain teeth. This whitener usually comes in the form of a bleaching pen, usually with a gel inside it. While this method may work, best for people that have sensitive teeth, because there is nothing protecting the whitener, your saliva quickly makes the peroxide solution dissolve, making it less effective. Repair Receding Gums Naturally
Regular brushing can also help to whiten teeth by a shade or two. A vibrating toothbrush is usually better to use than a regular toothbrush, but you do have to follow the directions on a vibrating toothbrush to get the best results. Whitening toothpastes also help brighten teeth. The best kinds to buy are products that will not let new stains stick to teeth. Recently scientists have come up with simple mouthwash to help whiten teeth. Mouthwash can only remove a few stains that have not been on teeth for a short amount of time because the mouthwash does not stay on your teeth for very long. Combining brushing with whitening toothpaste and using the mouthwash may be a great solution especially for people with sensitive teeth.
A few things you can do at home to help to get teeth whiter is to snack on fruits and vegetables that are crunchy, like carrots or apples, as these foods actually help clean your teeth while you eat. In addition, chewing a sugar-free gum after a meal can help absorb new stains. Even rinsing your mouth with water after you eat can help prevent new stains from setting in.
Whatever you decide, make sure you discuss your best option for whiter teeth with your dentist. They should be the most up-to-date with the latest products and can help you choose the best at home tooth whitening product for you. Soon, you will be on your way to having a more beautiful smile.
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