Tag Archive for gum regrowth

Why Women Need Extra Oral Health Care

Why Women Need Extra Dental Healthcare

Women, when compared with men, convey more unique needs. Each lady recognizes that in a specific duration of her existence, she needs more extensive healthcare. Fundamental essentials so-known as transitional occasions once they mature as well as their physical aspects significantly change. Illustration of that are adolescence and menopausal stage, the the monthly period after which there’s pregnancy. Fundamental essentials occasions when women require extra medical assistance, as well as, a careful eye on their own dental health. Remarkably, though, women tend to be more diligent with regards to taking proper care of their dental health when compared with men. However, this doesn’t imply a woman’s dental health is preferable to those of the boys. This is due to the prevalent hormonal fluctuations occurring inside a woman’s existence cycle, her body tissues, like this from the gums and bones, may take a hit.

Situation studies says a minimum of 23 percent of ladies varying in the day of 30 to 54 have installments of periodontitis. This advanced gum issue is characterised by an energetic disintegration or destruction from the periodontal tissues. The remainder, which comprises 44 % of ladies aging from 55 to 90, have severe installments of periodontitis. Case a good example why women have to pay extra focus on their dental health. Lots of women don’t be aware that of periodontitis, frequently known as the “silent” disease, and can only later discover they have one if this reaches within an advanced condition already. Nonetheless, women have left measures to avoid and treat this periodontal disease in almost any particular stage of the existence.

What Goes On During Adolescence. In teenage where women are recognized to undergo an elevated discharge of sex hormones in your body, like progesterone and oestrogen. Simultaneously, the hormonal change may cause rapid increase bloodstream circulation even to the gums. Consequently, the gum tissues be sensitive and therefore are now very reactive to the smallest irritation introduced along by food or plaque. The gums, in this stage, would seem redder and can feel soft or tender.

As the gums sensitivity will ultimately recede like a youthful lady grows past beyond adolescence it’s still vital that you follow and exercise a proper dental hygiene regimen over these initial phases. This might include regular brushing, flossing and regular dental check-ups. For many who want to invest more within their dental health, they are able to really consult the opinion of the periodontal professional for just about any tips about periodontal therapy like stopping any harm to the tissues and also the bones which offer the teeth.

Once The First Period Takes Hold, More Risks Are Available In. You will possibly not learn about this but you will find cases among ladies are known as “menstruation gum disease.” Women, who’ve this problem frequently experience swelling and bleeding within the gums. There also appear vibrant red sores within the oral cavity. The monthly period gum disease frequently occurs before a lady has her period and can just recede when the the monthly period began.

Exactly Why Is Pregnancy A Much More Delicate Phase. Gum disease is really prevalent in females throughout the second or third month of the pregnancy and may rise in severity upon reaching the eighth month. Apparently, pregnancy gum disease can also be seen with bleeding, swelling and tenderness from the gums. Gum swellings, if finding yourself in constant reaction with irritants, can build large protuberances. These protuberances are known as pregnancy tumors. Though these aren’t entirely cancerous and therefore are painless, still it necessitates the attention of the periodontist in which a removal operation will be performed.

Medical studies frequently explain the connection of periodontal disease to that particular of pre-term, underweight babies being born. It is because the problem in the periodontitis can impact considerably towards the pregnancy from the mother. Surveys have proven that ladies who’ve periodontal disease throughout their pregnancy may have the higher inclination to provide birth early in the expected term and also the babies are significantly not big enough and lightweight. A great key to prevent this really is to incorporate an intensive periodontal examination inside your prenatal care when you plan for pregnancy.

Will The Dental Problems Disappear During Menopausal Stage? Sadly, it doesn’t. Over these later procedures in a woman’s existence, alterations in the mouth area will also be experienced. Once they hit the menopausal stage, warning signs of dental health issues include general discomfort within the mouth: xerostomia, burning sensation the gums and altered taste. There’s also installments of menopausal gingivostomatitis. These the weather is frequently seen with dry or shiny gums that frequently bleed easily when inflammed. Most menopausal ladies who have these cases are encouraged to take oestrogen supplements for relief from the signs and symptoms.

Gingivitis – A Gum Problem

Gingivitis – A Gum Problem

It is a type of event in everyone’s existence to determine inflamed or bleeding gums when you are getting as much as brush the teeth. This issue together with your gums, because of inflammation is known as Gum disease. A minumum of one member in each and every household could be struggling with this issue. If isn’t treated in the nick of your time it may aggravate to become serious gums and teeth like peiodontitis. Gum disease is a kind of periodontal disease in which a person suffers inflammation in addition to infection of gums.

Plaque is really a sticky film comprised of bacteria. It’s available on the teeth when sugar and starch inside your food touches the bacteria mainly present in the mouth area. Plaque once removed can be simply created within 24 hrs. When these sticky films of plaque aren’t removed promptly they harden beneath your gumline to create tartar. Not maintaining simple dental hygiene is among the primary reasons for gum disease. If good care is taken you are able to steer clear of the plaque deposits, that are lengthy term results of gum disease.

Gum disease is among the major reasons of cavities. The mixture of plaque and tartar can bother your gums causing gingiva. Gums get terribly broken because of bacteria and contaminant bacteria which makes it inflamed and tender (grounds for bleeding gums).

There are various amounts of gum disease different from mild, more persistant. Anybody to everyone is impacted by this issue. It’s stated to build up during adolescence or when there’s a rise in hormones i.e. during early duration of their adult years. This mainly depends how seem your gums and teeth are.

Diabetes increases your odds of getting gum disease. Getting xerostomia increases the chance of gums and teeth. Getting an inadequate immunity may also cause this issue to arise. To prevent this type of face served by dying, proper dental hygiene is needed you over time.

Common Signs and Signs and symptoms

-Struggling with mouth sores

-Inflamed gums

-Bleeding gums while brushing

-Tender/soft gums

-Alternation in colour of the gums

Fundamental Preventive Steps

-Maintaining good dental hygiene

-Brush the teeth two times each day

-Floss the teeth

-Avoid an excessive amount of sweet and starchy food

-Eat more vegetables and fruit

-Get dental check-up two times each year

Natural Home Remedies you can test

A combination of sodium bicarbonate with little water ought to be put on your gums together with your finger. Once this is accomplished, brush the teeth to get rid of the microbial waste for sparkling effect.

Mix 3% solution of Peroxide with equal levels of water. Swish, not swallow, this solution inside your mouth for thirty seconds. This can help to get rid of the bacteria.

You are able to brush your teeth and gums with Natural Aloe-vera gel for much better effects. It will help in decrease in plaque formation in addition to functions as a healing agent.

Warning: The readers want to know , should exercise all safeguards while following instructions around the natural home remedies out of this article. Stay away from if you’re allergic to something. The duty lies using the readers and never using the site or even the author.

Dealing Well With Gingivitis While Pregnant

Dealing Well With Gum disease During Pregnancy

How prevent gum disease while pregnant? This really is one major concern for ladies who’re expecting a young child. There’s serious reason they should be prepared since most cases reflect the start of gum disease only come at such stages of motherhood. This short article provides you with the concept and guidelines regarding how to prevent gum disease while pregnant. Gum disease is definitely an dental disease in most cases an illness from the gums that surround one’s teeth. This is a periodontal ailment that affects the gum tissues so when becomes chronic it can result in receding gums and may cause permanent harm to teeth. Bacteria make the inflammation from the gums and bacteria frequently attack your gums by consuming acidic foods like fruit drinks, consuming coffee, tea and alcohol. Smoking also might trigger bacteria to create inside your mouth.

Gum disease is quite common to pregnant moms due to improper dental hygiene and hormonal change. It always happens in early stage of being pregnant. If you suffer from from gums and teeth while pregnant you might develop pregnancy complications and may cause low birth weight for the infant or baby. You might experience pre-term labor if you suffer from from gum disease inside your pregnancy stage. Usually, gum disease also ends after receiving the child and focus shows bacteria could induce labor to women that are pregnant.

Listed here are guidelines in stopping gum disease when you’re pregnant like dental health education, Dental hygiene, diet and fluoride, transmission of bacteria, treating, existing cavities and prescribed medication gum. For a moment follow the following tips in stopping gum disease while pregnant, you’ll have a healthy pregnancy. You won’t worry also from the aftereffect of gum disease in your soul as well as in your child.

For dental health education, you’ll be attended through the healthcare providers will induct counseling for protection against gum disease to pregnant moms by supplying tools and sources to know dental healthcare. Dental hygiene is extremely effective prevention for gum disease also it involves brushing of teeth a minimum of 2 to 3 occasions each day after meals. Flossing of teeth can also be effective with this condition when you’re pregnant. You might treat your overall cavities when you’re pregnant. It safe to possess tooth extraction during pregnancy and don’t hesitate to see your dental professional when you’re within the stage of being pregnant.

Healthcare providers may also educate women that are pregnant about using tooth paste with fluoride. The very best chronilogical age of someone to begin using tooth paste with fluoride starts from six years of age and should keep using this until your pregnancy. Alcohol-free dental rinse can also be effective to lessen plaque that may cause cavities. It’s not also better to women that are pregnant to not share food and utensils to prevent bacteria transmission that may cause cavities. Women that are pregnant will also be asked to chew gums not less than four occasions each day. Select a gum suggested from your dental professional and don’t make use of an ordinary gum that are being sold on the market. There’s a gum intended that may decrease cavities.

Speak to your dental professional and also have a regular check to avoid gum disease to ruin your existence before, and through pregnancy. By understanding helpful tips for prevent gum disease while pregnant, you won’t experience it.

Natural Way of Curing Gum Disease

Natural Method of Curing Gums And Teeth

Periodontal disease or also known as gums and teeth is really a ailment that requires the inflammation from the gingiva or gums. Gums and teeth may be the infection from the gums all around the teeth. The primary reason for gums and teeth is plaque, s sticky white-colored substance that covers one’s teeth. Plaque is created once the toxins within the mouth mixes with saliva and remains from food made of starch and sugar from our meal. Otherwise correctly removed, plaque will accumulate and can eventually solidify underneath the gumline into tartar. Tartar build ups are difficult to get rid of in most cases require dental cleaning with a dental professional.

Gum disease, a gentle type of gums and teeth may be the product of poor dental hygiene. However, gum disease may be treatable and reversed. Research has shown that there’s an all natural method of curing gums and teeth. Together with regular dental hygiene, consuming various minerals and vitamins might help cure and stop gums and teeth. Here is a listing of the minerals and vitamins that’s the natural method of curing gums and teeth.

Ascorbic Acid

Researchers in the Journal of Periodontal condition that there’s an association involving Ascorbic Acid deficiency and gums and teeth. Their scientific study has figured that people who have low ascorbic acid intake have high-risk number of gums and teeth. Those who occupy under the suggested nutritional allowance or RDA of 60 milligrams each day have 1.5 chance of developing severe gums and teeth or periodontal disease. Ascorbic Acid is really a natural method of curing gums and teeth because ascorbic acid is definitely an antioxidant. Ascorbic Acid repairs the attachment fibers from the gums and accelerates the regeneration from the bone that’s broken through the gums and teeth.

Vitamin D

Another natural method of curing gums and teeth is as simple as consuming vitamin D. Vitamin D has anti-inflammatory effects thus lowering the inclination towards periodontal disease. Experts in the Boston College have figured that people who have greater amounts of vitamin D within their bloodstream are less inclined to experience bleeding from the gums throughout the gum probing. Sunlight is easily the most abundant causes of vitamin D. The Nation’s Institutes of Health Office of Nutritional Supplements suggest that ten to fifteen minutes of exposure from the sun should be done two times weekly to possess sufficient quantity of vitamin D within the bloodstream level.

Tea-tree Oil

Applying tea-tree oil gel is really a natural method of curing gums and teeth due to its antibiotic qualities. However, the quantity of plaque cannot be lessened by tea-tree oil gel alone using commercial tea-tree tooth paste is suggested.

You will find plenty and a lot of natural method to cure gums and teeth. It’s suggested that you simply talk to your dental professional or dietitian first before you take up various minerals and vitamins.

Gum Disease: What You Need To Know

Gum Disease: What You Ought To Know

Gums and teeth, or periodontal disease isn’t an enjoyable experience! If you wish to avoid gums and teeth, or you have diabetes already and wish to fight it, look at this article.

Signs and symptoms of Gums And Teeth

How can you tell for those who have gums and teeth? Here are the signs and symptoms you need to search for. Frequently you will observe inflammation from the gums and mouth – soreness, bleeding, and/or redness. Another common symptom is bed breath (a.k.a. Halitosis), or a poor style of the mouth area. Other indications of gums and teeth include shaky or loose teeth, receding gums, and spaces between your gums and teeth.

Reason For Gums And Teeth

What can cause gums and teeth? Basically, gums and teeth is because bacteria growing inside your mouth. These bacteria normally begin growing on particles of food left inside your mouth. The problem then keeps growing, causing inflammation and introduction to the gums and mouth.

Protection Against Gums And Teeth

Gums and teeth could be avoided by discouraging the development of bacteria within the mouth. Proper oral cleanliness goes a lengthy means by stopping bacteria development in the mouth area. Also useful is a healthy diet plan lower in refined sugars along with other foods which make perfect bacteria fodder.

Management of Gums And Teeth

If you have Gums And Teeth, there are many methods to address it. The foremost and apparently most typical is really a professional cleaning. A periodontist will clean the mouth area to get rid of the plaque, etc that harbors the bacteria resulting in the disease. Drugs could also be used to deal with gums and teeth. Lately, several natural cures happen to be produced for gums and teeth too.

Hopefully, the data in the following paragraphs may have provided the data you need to prevent or treat gums and teeth, also referred to as periodontal disease. Believe me when i state that you won’t want to get gums and teeth – it’s worth stopping, and prevention is straightforward whenever you stick to the steps outlined in the following paragraphs!

Oral Health Care Tips For All Women

Oral Healthcare Strategies For All Ladies

Women and men are unique within their health needs. This really is so because women have a tendency to undergo lots of bodily changes at various stages of existence. In the stage of existence like adolescence, pregnancy or menopause women’s dental health needs also varies. While women tend to be more meticulous and may take better care and manage their matters well, due to women’s genes and hormonal fluctuations, men generally stand out more within their dental health status than women. Using the many hormonal alterations in a woman’s existence, their all around health such as the gum tissues may become affected.

Based on research, 23 percent of ladies inside the age bracket of 30-45 already developed periodontitis. As women become older, the percentile arrived at up to 44%. With this particular we’re able to infer that as women age, the incidences of gum problem resulting in cavities becomes more and more greater. And thus, it’s very important to complete preventive treatment to safeguard one’s health at each stage of the woman’s existence so they won’t be taken in by the silent gums and teeth also referred to as periodontitis. A lot of women oftentimes realize they have an dental problem once the gum infection already arrived at a sophisticated condition.

At adolescence stage a woman’s existence becomes if perhaps you are. It’s at this time that producing progesterone and oestrogen is more and more high. With this particular, bloodstream circulation even going to the gums comes into action inducing sensitivity to irritants, plaque and food itself. Tenderness, swelling and reddening from the gums could be expected. It’s at this time so good dental hygiene for example daily flossing and brushing ought to be practiced. Appointments with the dental professional will also help just because a youthful lady may require periodontal therapy. The therapy cure gum tissue irritation and can strengthen the bone round the teeth area. Because the youthful lady passes happens of adolescence, gum sensitivity may also lessen. Before their period, you will find ladies who are afflicted by the monthly period gum disease. This can be a condition where gums also bleed and be reddish and inflamed even at the purpose of developing sores close to the gum line. When the period began, the swelling would also subside.

If there’s the monthly period gum disease there’s also what we should call pregnancy gum disease. This problem starts in the second month of being pregnant to the eighth month. You will find occasions the inflamed gums form large protuberances. We refer to this as as pregnancy tumors but they’re not harmful or painful. When the condition becomes severe, tumors may then be removed with a periodontist. Periodontal condition similar to this ought to be given preferential attention since it will impact the unborn baby. An pregnant woman can provide birth in an earlier date to some low birth weight baby. So they won’t have this negative experience, dental care treatment ought to be incorporated in each and every woman’s prenatal care. Even ladies who use contraceptives aren’t safe from getting dental gum disease. It ought to be noted however the antibiotic medications for periodontal disease can diminish the potency of contraceptives.

During menopausal and publish-menopausal stage, dental hygiene is required still. Merely a small population of ladies is impacted by the menopausal gingivostomatitis. The problem is marked by dry or shiny gums that bleed easily. Dryness of mouth, burning, altered taste and pains around the gums a few of the signs and symptoms from the disease. Hormone substitute therapy for menopausal women can alleviate calcium loss and may strengthen teeth which help combat brittle bones.

To safeguard a woman’s dental health at various stages of existence, she should visit a dental professional regularly. Two occasions annually visit or even more is going to do. It’s important and to be aware of dental disease indicators for example bleeding gums, receding gums, foul breath, pus, loose teeth, alternation in bite or fit of dentures. Any medications ought to be reported for your dental professional and also the daily regimen of flossing and brushing a minimum of two times each day ought to be adopted religiously.

Feline Irritable Bowel Syndrome

Feline Irritable Bowel Syndrome

Tips on Preventing Feline Irritable Bowel Syndrome

Feline Irritable Bowel Syndrome is among the most common gastrointestinal disorders among cats. It is the condition which is characterized by chronic inflammation of the intestinal tract.

When a cat suffers from feline irritable bowel syndrome, this only suggests that it is subject under abnormal contractions of the intestines. This then interferes with the normal passage of food and waste material, which therefore creates more toxins and mucus in the tool.

This accumulation of digested material will set stage for obstruction of stool and gas in the digestive tract. The whole process will result to bloating, diarrhea and constipation.

Like with human irritable bowel syndrome, the cause of the feline IBS is not known. Contributing factors, however, provide us ideas of what must be fixed to facilitate treatment. Stress, poor eating habits, allergies, improper use of antibiotics, viral and bacterial infections, and viruses can all help in the exacerbation of the symptoms.

Symptoms of feline irritable bowel movement include abdominal pain, constipation and diarrhea, nausea and vomiting, bloating, anorexia and flatulence.

Due to the fact the feline irritable bowel syndrome is triggered by various factors, it is important that the cat is thoroughly checked by a veterinarian. While it may not pose fatal possibilities, it is still important that the cat is relived from the symptoms.

Feed your cat with the right food
It is vital that you feed your cat the right food. You need not rely on what other people think is right or what works for others. Cats have different needs and so they require various forms of supplementation.

Raw diets may work for some cats and others like home cooking. Whichever your cats prefer must be given. Those suffering with feline irritable bowel syndrome do well with both for the choices. However, most do well on canned foods. Any case varies from another and sticking to what works well for you cat’s condition is the best option. Remember that there is no specific diet for any cat.

Among the many substances that can trigger the symptoms are high concentration of fats in cat food, spicy foods, processed foods, dairy products and sugar. Also, stay away from synthetic preservatives such as propyl gallate, butylated hydroxytoluene (BHT), butylated hydroxyanisol (BHA), and ethoxyquin.

Use bottled water
Some cats are extra sensitive to certain metals found in drinking water. To help resolve this, it is best to use bottled water as their fluid substitute.

Keep you cat away from parasites
Cats are often infested with parasites that would often trigger the attacks of Irritable Bowel Syndrome. Symptoms of infestation include lethargy, vomiting, diarrhea, weight loss, bad breath, loss of appetite, skin problems, yeast infection, foul stool odor, and bad breath.

Avoid causing stress
There are various factors that can cause stress among cats. One of which is the presence of toxins within its vicinity. Eliminate all possible sources of stress and you are sure to have one less problem to worry.
Also, if possible avoid using cheap ceramic bowls and plastic bowls as food servers. Carpet powders, air fresheners, fumes from bleach, and bathroom cleaners may also result to attacks of symptoms in your cats. This is specially true for those breeds that are specially susceptible to changes in air component.

Simple measures would contribute to the over-all elimination of symptoms in your cat. The tips given above may sound trivial yet effective in creating a safer environment for your pets.

The Element Calcium

The Element Calcium

Do you know that calcium holds the fifth spot of the most abundant among all the elements on earth? However, regardless of that fact, it can never be found as it is in nature because the element calcium easily reacts with water and oxygen to form compounds.

Romans, during the 1st century, used to prepare the element calcium, then named as calyx, as lime. But it wasn’t until 1808 that the element calcium was discovered by Sir Humphrey Davy. Lime was electrolyzed in mercury to produce calcium amalgam. This process was done by Berzelius and Pontin. The discovery of the element calcium by Sir Humphrey Davy was a successful isolation of the impure metal from that process.

The element calcium, with an atomic number 20, is a trimorphic metal. This means that it is harder than the element sodium. However, the element aluminum is still harder compared to the element calcium.

When the ions of the element calcium are dissolved in water, they form sediments on the walls of pipes. This is caused when the water contains too much metal such as magnesium or calcium, and is then termed as hard water. Today, industrial plants make use of water softeners to ease the occurrence of mineral deposits. The process of electrolysis separates the metallic calcium from the softened calcium chloride.

Even if it cannot be found in nature as it is, the element calcium is still one of the most plentiful on earth. Its compounds make up 3.64% of the planet’s crust. The element calcium can only be found as limestone, fluorite, gypsum, and other forms of its compounds.

The element calcium is important in every living thing. It can be found in the bones and skeleton of humans and animals, and is present in all kinds of plants. Calcium, in its various forms, plays essential roles in the existence of living matter.

Very few know that calcium is the most plentiful among all metals that can be found in the human body. All bones and teeth are mostly made up of the element calcium. Lime is used as a common reference to it.

While the lack of calcium in our body can lead to osteoporosis and other bone-related diseases, taking in more than the necessary amount can likewise lead to serious medical conditions like kidney stones or the sclerosis of the blood vessels and the kidneys.

There are a lot of uses for the element calcium that we know about. And just how many of those that we know about are correct? We can only guess. Or we can do more than speculate.

What Are the Importance of Cosmetic Dentistry?

What Are the Importance of Cosmetic Dentistry?

Vibrant, healthy smile? You can always have it when you seek the professional advice and help of the many cosmetic dentistry practitioners in your place or even anywhere, just make sure that they are legitimate though. The importance of cosmetic dentistry is easily defined then. You see, you are born with beautiful and healthy teeth. But you are not going to stay that way because you eat and drink different kinds and colors of foods and drinks as years roll by.

These foods and drinks you choose to put into your mouth sometimes carry natural or manmade dyes that can stay on your teeth enamel. Brushing alone cannot completely take it away, and the harder you brush the more you are threatening to damage your teeth.

This is why cosmetic dentistry becomes very prominent. The demand for teeth reconstructions and restoration is very high, and the only way to compensate is to study and reinvent the industry. The reinvention of older procedures has proven to be better and more effective in terms of time and results. Whitening teeth is now available in much lesser time needed—one hour and you can already flash your eight time brighter white teeth!

Gapped teeth has also been a subject for reinvention so there are now reshaping and resizing of teeth that will help a problematic customer to gain properly aligned teeth in just a few visits to his/her cosmetic dentistry practitioner. All in all, cosmetic dentistry has proven to be useful in three ways:

1.) It established the science in learning and discovering more about teeth. Educating people who are very engrossed in saving a tooth have been the foundation of cosmetic dentistry. To date, there are more professionals practicing it, making people lives so much easier and better.

2.) Cosmetic dentistry has given back the confidence that is very important in a person to socialize. People who go to a date, party, or meeting can be very vocal when they know they can talk and smile net of the worry on how they will appear or how their mouth will smell. The teeth can turn a mouth sour especially when there are decays, although there are cases of bad breath that roots from the diaphragm of a person.

3.) It has proven scientific methods to back and support reconstructed teeth in all the years to come. Cosmetic dentistry is not only beneficial during and after the results have been gained, it spawns to years of maintenance to a saved tooth. People who have their teeth reconstructed are definitely in need of support even years after reconstruction. Since the teeth are just artificial, it needs more maintenance than the original ones. So support is definitely important.

With the bloom of cosmetic dentistry, there are less and less problems spawning from simple tooth problems. There are even lesser unconfident people that when asked, their non-confidence rooting from dental problems, bad breath for that matter. And because of these many places have become big-smiles places in the United States. So if you are one suffering from the same problem, simply look for a cosmetic dentistry practitioner and discuss what you want to be done on your tooth.

Expect that your chosen professional will assign perfect appointment for you. You will only need few visits, and then you can step into the sun and be one of the many big-smile people in the US.

What Is The Fountain Of Youth

What Is The Fountain Of Youth

The fountain of youth is an alkaline body. An alkaline body is a body free from lifestyle diseases, and chemically balanced. The opposite of an alkaline body is an acidic body. An acidic body is said to have the medical condition called “Acidosis”
Acidosis is a condition in which body chemistry becomes imbalanced and overly acidic.
Symptoms with Acidosis include: frequent sighing, insomnia, water retention, recessed eyes, rheumatoid arthritis, migraine head aches, abnormally low blood pressure, dry hard stools, foul smelling stools accompanied by a burning sensation in the anus, alternating constipation and diarrhea, difficulty swallowing, burning in the mouth or under the tongue, sensitivity of the teeth to vinegar and acidic fruits, bumps on the tongue or the roof of the mouth.
Some causes of Acidosis are; kidney, liver and adrenal disorders, improper diet, malnutrition, obesity, ketosis, anger, stress, fear, anorexia, toxemia, fever, excessive amounts of aspirin and prescription drugs. Acidosis occurs when the body loses its alkaline reserves.
Do some of the conditions described sound like the problems of people suffering from old age? They probably do because aging is defined as an accumulation of acidic wastesin our body.
A simple test can be done to determine if you body is too acidic, too alkaline, or just right. Test your body often, this way you can monitor any changes and adjust your body accordingly.
This test is called your PH Test;
Purchase PH Paper, (from your health food store, the PH color graph will come with the paper), apply saliva /or urine to a piece of the paper .The paper will change color to indicate if your system is acidic or alkaline. Perform the test before eating or at least on hour after eating.
The scale called PH is;
1.01 to 6.9 is considered an acidic body
7.0 is neutral
7.1 to14.0 is alkaline
7.2 to 8.0 is the ideal alkaline level
Continue to test your PH level for the rest of your life, this is a good barometer to your internal health.
Are you concerned about your PH level? You should be, if you have an acidic body.
An acidic body corrodes your body tissue, your veins, your arteries. Your body becomes a host for numerous life style diseases such as cardiovascular disease, cancer, and diabetes.
To learn more about the connection to Cancer and your PH. Visit www.cureamerica.net
and refer to the book “The Calcium Factor”. This marvelous book describes how calcium helps change an acidic body to an alkaline body.
Causes of your acidosis are mainly diet. Research shows that when your food is broken down, it leaves chemical, non combustible ash which when combined with body fluids, yields either acidic or alkaline potentials of PH. Certain foods are acid forming, while others are alkali-forming. So it stands to reason that to change your body from an acidic body to an alkaline body you need to change your diet.
The following is a list of Alkaline Forming Foods;
Avocados Honey
Corn Maple Syrup
Dates Molasses
Fresh Coconut Raisins
Fresh Fruits (most) Soy Products
Fresh Vegetables Umeboshi Plums
The citric acid in citrus fruits has an alkalizing effect on the system.
Low level Alkaline Forming Foods
Almonds Chestnuts
Black Strap Molasses Lima Beans
Brazil Nuts Millet
Buckwheat Soured Dairy products
The best alkaline forming drinks are;
Pineapple Juice, citric juices and Lemon water. To make lemon water; Add 1 tbsp. of lemon juice to all the water you drink. (Drink 8 to 10 glasses of water a day)
Avoid salt, antacids, alcohol, sugar & all white foods (white flour, white rice,and white pasta, white sugar).
Holistic cleanses are always an excellent way to change your health. Dr.J Rodrigo says;
“Almost all diseases begin in the digestive track. Your intestinal tract is the origin of disease and it is also the origin of your healing”. To learn more about cleansing visit www.herbs4health.net, open the E book “9 Steps To A Healthy Vibrant Body” refer to Step Three, “Cleansing The Body”. We should all cleanse our body at least twice a year.
Don’t forget after you clean your body you need to feed your body. All acidic people need to take calcium with magnesium, and a multi vitamin with minerals. These products should be a liquid, plant extract.
Believe it or not, but an alkaline body is a disease free body. With an alkaline body you will look younger,and feel more energetic. You will have a healthy vibrant body.
© Jane Kriese April15/ 2005
janes-store@telus.net
Would you like to have a Healthy Vibrant Body? To learn more, sign up for Jane Kriese’s Herbs For Health Newsletter, and receive your free alkalinity testing kit, at;
www.herbsforhealthstore.biz
Please feel free to use this article in your Newsletter or on your web site. If you use this article, please send a brief message to let me know where it appeared: janes-store@telus.net. Thank you.
This article may be reprinted in newsletters and on web sites, with resource box included.
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